If you’re like many others, you’ve made resolutions for self-improvement now that 2024 has arrived. It’s common to set new goals, like going to the gym every day to shed extra pounds gained over the holidays. While physical fitness has many benefits for your body, you might injure your smile if you’re not careful. You wouldn’t want your healthy new habit to result in a dental appointment! Keep reading to learn 3 risks to your teeth you might encounter while exercising and what you can do about them.
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