If you’re self-quarantining to prevent the spread of COVID-19 like most of the country, you may be dealing with stress or anxiety about the situation. These feelings are completely normal, but they can cause you to employ certain coping mechanisms like nail biting, constant snacking, and smoking. Keep reading to learn why these habits can actually be damaging to your smile as well as some healthy alternatives from your dentist in Chesterton.

It’s common knowledge that regular brushing and flossing are essential when it comes to taking care of your teeth. However, keeping your smile healthy and intact takes more than just a great dental routine. In fact, you could be causing it some serious damage every day with a few unconscious behaviors. Read on as your Chesterton dentist reveals five bad habits for your oral health and what you can do to protect your smile.